Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.
Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.
With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.
From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.
We also review some of the top races in the country, which might help you decide on your next fitness challenge.
New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/
Contact us: info@anygivenrunday.com
Episodes
274 episodes
Road To Dublin Marathon 2025: Behind Every Runner, There's A Reason. Episode 1
Road to Dublin 2005Behind Every Runner, There's A ReasonFour Voices. Four Different Journeys to One Start LineOn this special Thursday episode of the Any Given Runday Podcast, we dive into the journeys of four marathon runne...
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Episode 274
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49:10
#273 Mick Fox: 16 Weeks To Dublin Marathon 2025 - Your Questions Answered!
We are delighted to welcome back Michael Fox (@runningfox26.2 on Instagram), an elite marathon runner who ran a seriously impressive 2:21 in the Dublin Marathon last year, achieved the run...
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Episode 273
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1:07:28
#272 Aisling Ryan: Conquering Half Marathons, Cork Half Marathon, Overcoming ED and more
This week's guest on the Any Given Runday Podcast is Aisling Ryan (@aisling_r on Instagram), Aisling boasts multiple podium finishes in half marathons with a 1:18 PB along with a 35:50 10K. She ...
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Episode 272
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56:27
#271 Eoin Sheehan: From Rugby to Marathons, TV Chef, Running Nutrition & More
In this episode of the Any Given Runday podcast, we welcome Eoin Sheehan (@eoinsheehan on Instagram), a cook, nutritionist, athlete, and entrepreneur.Eoin is a cook, nutritionist, ath...
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1:19:21
#270 Sammy Lupari: All Ireland BYU, Coaching, Mens Mental Health & More
This week Any Given Runday podcast we welcome Sammy Lupari (@readyforanything.365 on Instagram) Sammy is an ex elite solider turned coach, and a dad of 4, who recently came third in ...
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1:14:46
#269 Sian Seccombe: Marathon Nutrition, Fuelling, Training, and Injury Recovery
This week on the Any Given Runday Podcast, we have Sian Seccombe (@siansecc on Instagram). Sian has a masters in sports nutrition, is a marathon runner, a content creator who makes videos on the...
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Episode 269
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1:31:51
#268: Cian Charlton: Marathon Running, Training Tips, 35 Vintage & More
In this episode of the Any Given Runday podcast, we welcome runner, entrepreneur and content creator Cian Charlton (@ciancharlton on Instagram)Cian is a sub 3 hour marathon runner who...
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Episode 268
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59:52
#267 Colleen Keogh: Joining 100 Mile Club, UltraRunning, Marathons Throughout Ireland and More
This week on the Any Given Runday Podcast, we welcome Colleen Keogh (@colleen.keogh on Instagram), a coach, runner, and actor. Colleen has worked in the fitness industry acros...
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Episode 267
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1:07:20
#266 And The Next AGR Marathon Trip will be...
On this week's episode of the Any Given Runday Podcast, Eric announces all the details for our second AGR Marathon Group Trip and gives the two week countdown until packages go on sale on June 1st.Keep up to date by going to AnyGivenRund...
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Episode 266
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34:56
#265 Dr Aisling Farrell: Lifestyle Medicine for Athletes
This week on the Any Given Runday Podcast, we welcome Dr Aisling Farrell (@draislingfarrell on Instagram). Aisling has 10 years of clinical experience as a doctor, while she has also ach...
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Episode 265
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51:23
#264 Gary Reinhardt: Ultrarunner, Dublin Marathon Pacer, Race Director & More
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Episode 264
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1:08:51
#263 John O'Regan: Anglo Celtic Plate Preview, 7 Marathons on 7 Continents and Much More
Our next guest on the Any Given Runday podcast is international ultra runner and running coach, John O'Regan (@johnoregan777 on Instagram). John has represented Ireland on the Europea...
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Episode 263
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1:18:37
#262 Jason Williamson: From FKT Running Length of Ireland to 4000km Across Australia Later This Year
This week on the Any Given Runday podcast, we welcome Jason Williamson (@jasonwilliamsonultra on Instagram). Jason is a pilot turned endurance runner and aviation entrepreneur who ha...
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Episode 262
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1:02:05
#261 Becky Woods: From Basketball and Sibling Rivalry to Ironman World Champion
This week on Any Given Runday podcast we have Ironman World Champion, Becky Woods (@beckswoods on Instagram) . Becky has gone from representing Ireland on a European stage and cross country to...
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Episode 261
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1:41:07
#260 Para Triathletes Donnacha McCarthy & Sean Husband: National Champions, Competing on World Stage and More
This week, we have not one, but two guests on the Any Given Runday Podcast .Our first guest despite losing his sight at aged 10, has gone on to represent Ireland in two sports, as well as becoming a multiple-time National Champion in Paratriath...
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Episode 260
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1:24:39
#259 Dublin City Half Marathon Review
In this episode of the Any Given Runday podcast, Sean and Eric dive into their experience at the inaugural Dublin City Half Marathon over the weekend. They discuss their feelings pre and post-race, the organisation of the event, their race perf...
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Episode 259
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54:36
#258 Barry Mullin: Running Tips, Running with a Pacemaker, Sub 3 Hour Marathon Training & More
In this episode of the Any Given Runday podcast, we welcome running coach Barry Mullin (@barrym_running_ on Instagram). Barry shares his impressive journey from running his first marathon...
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Episode 258
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1:11:54
#257 AGR Barcelona Marathon Trip Review 2025
On this week's episode of the Any Given Runday Podcast, Eric and Seán, fresh off the night of celebrating running the Barcelona Marathon and the first AGR Marathon Trip, discuss how they got on and how the Barcelona Marathon compares to Dublin....
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Episode 257
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47:20
#256 Niamh Fitzpatrick on: UltraRunning, Sea Swims, Trail Running, Jiu-Jitsu and More
This week on the Any Given Runday podcast, we welcome Niamh Fitzpatrick (@niamh.fitzpatrick on Instagram), an accomplished fitness coach, personal trainer, ultra runner, trail runner, an...
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Episode 256
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58:50
#255 Sean McFadden: Donegal Ultra 555, Rás, Mile Race on Paddy's Day and more
In this week's episode of the Any Given Runday Podcast, we dive into the journey of Seán McFadden (@seanmcfadden247 on Instagram), a fitness coach and accomplished cyclist with an impress...
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Episode 255
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1:10:56
#254 Coached By Ken: Cherry Orchard Running Club, Marathons, Ironman and More
In this Any Given Runday podcast episode, Eric and Seán chat with Ken O'Driscoll (@Coached_By_Ken on Instagram), a running coach, ultra runner, and founder of Cherry Orchard Running Club (...
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Episode 254
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58:34
#253 Fergal Guihen (Rossie_to_Aussie): Cycling 23000km from Roscommon to Australia
This week on the Any Given Runday podcast we are joined by Fergal Guihen (@Rossie_to_Aussie on Instagram), who is 11 months into a 23,000-kilometre cycling journey from Roscommon to the ...
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Episode 253
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1:19:20
#252 Suzanne Kenny: Mountain Running, Aerial Yoga & More
In this Any Given Runday Podcast episode, we welcome Suzanne Kenny (@suzanneyoga4all on Instagram), an ultra mountain runner and aerial yoga teacher. Suzanne has represented Ireland twice...
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Episode 252
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1:05:10