Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.
Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.
With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.
From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.
We also review some of the top races in the country, which might help you decide on your next fitness challenge.
New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/
Contact us: info@anygivenrunday.com
Any Given Runday
#340 Will Boyle: From Dublin Marathon to Stress Fracture Recovery
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This week on the Any Given Runday podcast, we welcome back Will Boyle (@wboyledub on Instagram). The last time we had Will on the podcast, he was building towards the Dublin Marathon. We talk about how he got on, plus race experiences in Valencia, Bohermeen Half, injury setbacks on the road to the London Marathon, marathon training strategies and the mental resilience required to come back stronger.
00:00 Welcome Back Will Boyle
00:51 Dublin marathon experience and race day reflections
03:02 Race strategy and pacing in marathons
07:03 Training with faster athletes and mental conditioning
11:46 Balancing marathon training with shorter races
16:03 The impact of fatigue and injury on training
19:53 Race day challenges and mental toughness
24:52 Recovery from double marathon and future plans
30:01 Injury diagnosis: stress fracture and setbacks
40:06 The emotional and physical toll of injury
49:57 Rehabilitation, patience, and rebuilding fitness
01:00:06 Next steps and long-term goals in running
You can follow us on Instagram:
@anygivenrundaypodcast
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