Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.
Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.
With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.
From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.
We also review some of the top races in the country, which might help you decide on your next fitness challenge.
New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/
Contact us: info@anygivenrunday.com
Any Given Runday
Road to Dublin 2026 Ep 2 with The Incredibles
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The Incredibles are back on the Any Given Runday podcast to talk all about how they have been progressing over the last 5 weeks, hitting running milestones, the challenges of balancing training with busy lives as they progress, and the different approaches each one is doing and a lot more
17:00 First 5 weeks of Dublin Marathon Training
18:03 Chloe's Running Milestones
21:40 Dee's Fatigue and Motivation levels
23:19 Managing Training with Night Shifts
27:03 Danny’s PB and Norwegian Singles
33:40 Francis' Intervals & HR Training
47:26 Upcoming Races and Targets
61:00 Progression in Long Runs and Race Prep
62:53 Final Goals and Next Steps
You can follow us on Instagram
@anygivenrundaypodcast
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