Any Given Runday Podcast Artwork Image

Any Given Runday

Any Given Runday

Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. 

Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.

With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. 

From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,  training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.

We also review some of the top races in the country, which might help you decide on your next fitness challenge.

New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/

Contact us: sean@coachseanc.com

#209 - Jennifer Fay: Founder of Sheriff Street Running Club, organising charity running events, from walking 5k to running 50km and moreMay 06, 2024
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#208 - Joe O'Leary On: Smashing the Spine North Record, 200km Kerry Ultra Way, Setting FKT and moreApril 29, 2024
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#207 - Eoin Everard On: 4 Minute Mile, Sports Physio, Research Myths and Much MoreApril 22, 2024
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#206 - Rich Gill On: Ultra Trail Running, UTMB Istria Review, Nasal Breathing and much moreApril 15, 2024
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#205 - Hellevation Review 2024April 08, 2024
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#204 - Aisling Lacey: Phd, Researcher and Certified Athletic Therapist on Running Injuries and Much MoreApril 02, 2024
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#203 - Rome Marathon 2024 Review with Alanna DunleaMarch 25, 2024
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#202 - Wayne Waldron: 100km Races for Ireland, Battling Injury, Becoming a Running Coach and MoreMarch 19, 2024
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#201 - Elizabeth Carr: Irish Triathlete Competing around the World, Battling Injury, Working in Defence Forces and moreMarch 11, 2024
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#200 - Emmett Dunleavy On: Running in Kenya, Lactate Testing, Peaking for Races and MoreMarch 04, 2024
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#199 - Ger Redmond: From Prison To ProFebruary 26, 2024
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#198 - Caroline Hassett: Building up to a sub 3 Hour Marathon while juggling work and family lifeFebruary 19, 2024
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#197 - Donadea 50k ReviewFebruary 12, 2024
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#196 - Ian Fitzgerald: Donadea 50k Preview, 100km Races for Ireland and MoreFebruary 05, 2024
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#195 - She Summits Trail Running CommunityJanuary 29, 2024
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#194 - Hellevation! BYU in Tipperary Special with Keith Russell and PJ MeehanJanuary 25, 2024
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#193 - Joe Ryan On: Development of Irish Elite AthletesJanuary 22, 2024
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#192 - David McAllister On: Burritos & Sub 11 IronMansJanuary 15, 2024
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#191 - Art O'Neill Preview 2024 with Ciara SmullenJanuary 08, 2024
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#190 - New Year Goals for 2024January 02, 2024
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#189 - Tips from the Year from YOU & Q&A EpisodeDecember 18, 2023
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#188 - Michael Fox On: Losing 30kg to a 2:24 Marathon PB, Running for Mental Health and moreDecember 11, 2023
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#187 - Ironman Cork, Ice Baths, Running 100 Miles & Returning from InjuryDecember 04, 2023
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#186 - Anthony O'Brien On: 2023 Irish Duathlon Champion, Ironmans, Marathon Training & MoreNovember 27, 2023
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#185 - Ricki Wynne On: Trail Running & Setting World RecordsNovember 20, 2023
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