Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.
Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.
With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.
From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.
We also review some of the top races in the country, which might help you decide on your next fitness challenge.
New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/
Contact us: info@anygivenrunday.com
Any Given Runday
#316 Lawrence Mooney: Double Hip Replacement Marathons & A Second Chance
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In this episode, Lawrence Mooney shares his incredible journey from being an active triathlete and marathon runner to facing significant health challenges, including hip replacements and getting a second chance at life.
He discusses his transition into triathlon, the barriers he overcame in swimming, marathons, and running marathons despite having a double hip replacement. We also discuss the events that led to him being able to join the podcast, surviving against the odds and share his story.
13:00 Introduction to Lawrence's Journey
15:03 The Transition from Sports to Triathlon
18:07 Overcoming Swimming Barriers
21:02 The Challenge of Long-Distance Events
23:58 Incorporating Reformer Pilates into Training
27:08 Marathon Experiences and Training Strategies
29:56 The Benefits of Multi-Sport Training
33:02 Navigating Hip Replacements and Recovery
35:49 Mental Resilience in Endurance Sports
41:16 Marathon Reflections and Personal Challenges
45:30 Getting a Second Chance
52:33 Surviving Against the Odds
58:34 Awareness and Prevention
63:50 Life After a Near-Death Experience
You can listen to this week's episode of the Any Given Runday podcast on Spotify, Apple Podcasts and wherever you get your podcasts from
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