Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.
Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.
With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.
From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.
We also review some of the top races in the country, which might help you decide on your next fitness challenge.
New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/
Contact us: info@anygivenrunday.com
Any Given Runday
#295 Oonagh Cattigan: Event Director of the NI Running Show
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week, we welcome the event director of the NI Running Show (@nirunningshow on Instagram), Oonagh Cattigan, to talk about the first ever NI Running Show, coming to the Eikon Centre on 7 & 8 February 2026.
Oonagh discusses her journey into running, the significance of the running community, and the upcoming Northern Ireland Running Show, which aims to create an inclusive atmosphere for runners of all levels. It will feature various talks, seminars, sports nutrition, running gear and much more
06:00 Introduction to the NI Running Show
07:09 Oonagh's Running Journey
10:02 The Importance of the Running Community
14:00 The Concept of the Northern Ireland Running Show
19:55 Event Details and Community Engagement
26:13 The Benefits of Attending the Running Show
31:13 Opportunities for Brands and Clubs
34:20 Incentives for Running Clubs
You can find more details on their website:
nirunningshow.com
As well registering your running club for two pairs of tickets through:
https://www.anygivenrunday.com/nirunningshow
ALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).
The Sports Recovery Kit is everything you need after training, matches, gym sessions and long active days. The full routine, ready to go
