Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.
Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.
With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.
From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.
We also review some of the top races in the country, which might help you decide on your next fitness challenge.
New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/
Contact us: info@anygivenrunday.com
Any Given Runday
#290 Jamie Killeen & Anne Jennings: The Dublin Marathon Pacers answer YOUR Questions
In this episode of the Any Given Runday podcast, experienced marathon runners and DCM Pacers Jamie Killeen & Anne Jennings talk all things Dublin Marathon 2025 related and answer your questions
20:00 Introduction to the DCM Pacers
21:00 Personal Running Journeys: From Beginners to Experienced Runners
25:23 Learning from Mistakes: The Evolution of a Runner
26:43 Experiences in Marathons: Challenges and Lessons Learned
30:53 Mental Strategies for Endurance: Overcoming the Last 10K
35:31 The Role of Pacers: Supporting Fellow Runners
38:03 Pacing Challenges and Solutions
40:37 Marathon Morning Strategies
42:28 Positioning at the Start Line
44:17 Managing Large Pace Groups
47:36 Even Splits and Race Strategy
49:29 Personal Running Strategies
52:34 Nutrition and Hydration Tips
56:10 Mental Preparation for the Marathon
63:54 The Emotional Finish Line
71:07 Final Tips for Marathon Day
You can follow us on Instagram
@anygivenrundaypodcast
Shop ultrapurelabs.ie to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit
The NI Running Show is coming on 7th & 8th of February in the Eikon Centre, check out AnyGivenRunday.com for more info on tickets
You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkout
PerformNutrition.com
