Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.
Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.
With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.
From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.
We also review some of the top races in the country, which might help you decide on your next fitness challenge.
New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/
Contact us: info@anygivenrunday.com
Any Given Runday
#216 - Stephen Murphy on: His journey to being the New National 100 Mile Record Holder
'There is nothing worse in life than wasting potential'. This is the powerful mantra that our guest, Stephen Murphy, lives by. His story on the Any Given Runday Podcast is a testament to this belief.
From not being able to run a few hundred metres to recently setting the National 100 Mile Record and everything in between, this is an inspiring episode of the Any Given Runday Podcast that you don't want to miss.
You can follow Stephen on Instagram: @_stephenmurphy_
You can follow us on Instagram: @anygiven rundaypodcast
This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'
Ultrapurelabs.ie
You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkout
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